Background: Heavy exercise cause muscle damage associated with very-high production of free radicals. The aim of this research was to evaluate the effect of acute and 14-day coenzyme Q10 supplementation on oxidative stress and muscle damage indicator in elite male middle-distance runners. Materials and Methods: In this experimental study, 18 male runners in a randomly and double-blind design were allocated in two equal groups: supplement Q10 group (N=9, coenzyme Q10: 5 mg/kg/day) and placebo group (N=9, dextrose: 5 mg/kg/day). Before and after supplementation acute and 14 days period (first and 14th day supplementation), all subjects were participated in a training like running (competitive 3000 meters). Blood samples were obtained in the 4 phases: one hour before and 18-24 h after two running protocols. Malondialdehyde (MDA), total antioxidation capacity (TAC) and lactate dehydrogenase (LDH) were analyzed. Results: Acute (1 day) and 14 days (short-term) coenzyme Q10 administration have not significant effect on basal parameters. The 14 days coenzyme Q10 supplementation induced increase of the basal plasma total anti-oxidative capacity (p <0.05). The shortterm coenzyme Q10 supplementation attenuated the exercise-induced increase in response of MDA in male group Q10 (p<0.05). However, the acute and short-term coenzyme Q10 supplementation had not any significant effect on the exercise-induced increase response of total serum LDH. Conclusion: This research suggests that the 14-day coenzyme Q10 supplementation is more effective than the acute supplementation to overcome the exercise-induced adverse responses in some oxidative, and biochemical parameters. Therefore, short-term coenzyme Q10 supplementation is recommended to reduce exercise-induced adverse consequences.
کلید واژگان :Runners Coenzyme Q10 Oxidative stress Muscle damage
ارزش ریالی : 1200000 ریال
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